Event Title Goes Here
Health & Fitness Bundle (3) Sessions
Fitness Assessment & Core Workout with UCSC Master Trainer/Health Coach Miss Fit
No expiration date. Delivered via Zoom.
Get fit at home while you shelter in place!
Master Trainer Kimball Barton will design & customize a three-session Zoom Course tailored just for you!
- First session: Postural Assessment, Wellness questions answered, exercises prescription
- Second session: Practice Core, Bodyweight Exercise, Stretching- body mechanics assessed.
- Third Session: Continued practices with possible next level exercises given.
Kimball is a Certified Personal Trainer certified through the National Academy of Sports Medicine (NASM) and has been a trainer in the Santa Cruz area for over 18 years. She works really well with a wide variety of individuals and really enjoys creating dynamic and fun workouts for her clients. Her specialties include core conditioning, functional training, general strength, and cardiovascular training, and adding FUN to your workout. In her free time, Kimball enjoys playing poker, gardening, hanging with her dogs, hiking, and painting.