Event Title Goes Here
Yoga Class for Adults
Virtual yoga classes for up to 10 adults
Expires one year after auction
This is a 1.5 hour yoga class that would be a great experience for a family or for a group of friends that want to hang out virtually during shelter in place. Cindy offers an amazing range, including Mindset Connection and Yoga Therapeutics, and can adapt the class to the audience. She can tailor to those who want to deepen their practice or to someone new to yoga who wants to gain some foundation, especially to support injuries or injury prevention. Cindy has 15 years of background in Iyengar Yoga and a background in Mindfulness and Coaching. She has numerous degrees and certifications in the areas of health, nutrition, and well-being.